A FUNDRAISER is taking on the Great South Run later this month in memory of friends and for mental health charities.

Andover-based Amelia Carter, 23, has experienced both school and college friends taking their own lives.

To shine a light on mental health issues, Amelia will be taking on the Great South Run for the first time.

She said: “One of the reasons I am running is in memory of some students from my school and college who took their own life.

“All were male and would be about my age.

“I want to help break the stigma, mainly in young men, about it being OK to talk.

“Mental health problems can affect anyone at any age and stage of their life so I’m running to raise money for the fantastic work and services that Mind give to support and help the people in need.”

Amelia works for Simplyhealth, which holds the title partnership with The Great Run Company.

She added: “As Simplyhealth work in partnership with the Simplyhealth Great Run Series we were given the opportunity to run.

“So, I decided to sign myself up for the Simplyhealth Great South Run 5km run to improve my fitness and to have a physical target to aim for.

“I also wanted to see what the event is all about and of course to collect a medal and wear it with pride around my neck!

“Training has been going really well. The route I take is very hilly so I’m hoping that I can complete the 5km in good time as the course is flat.”

For Amelia, running also allows her to forget about any worries and concerns at work or in her personal life.

She added: “At the end of my run I always feel happier and that I have a sense of achievement, benefitting from a clear head and the feeling that I am ready to face any challenges.”

Simplyhealth has launched a train and prepare section for those taking part in the event on October 21 at greatrun.org/training-simplyhealth.

For more information on Mind’s work, go to mind.org.uk

n The Samaritans can be contacted on 116 123, or via email at jo@samaritans.org.