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VERSION:2.0
PRODID:-//NewsquestDigital//Events Calendar//EN
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X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
DTSTART:20100804T070000Z
DTSTAMP:20130525T165850Z
UID:event-calendar-409619@newsquestdigital.co.uk
RRULE:FREQ=WEEKLY;UNTIL=20141101T090000Z;WKST=MO;BYDAY=SA
CREATED:20100804T134740Z
DESCRIPTION:No two Commando fit classes in Winchester and Southampton are ever the same - we vary the exercises and the format to keep you interested and so your body doesnt become too used to doing the same things. On a typical class we might go for a gentle jog together to warm up\, followed by a set of exercise circuits appropriate to your current level of fitness to really get your body moving\, then followed by some stretches and a warm down. Other days we might do interval training and some days an assault course! If you are tired of doing the same old routine over and over again in the gym and not seeing real results then why not give us a try?  www.getfit121.com
LAST-MODIFIED:20100804T134740Z
LOCATION:Winchester Rugby Club\, Nuns Road\, Winchester SO23 7EF
STATUS:CONFIRMED
SUMMARY:COMMANDO FIT MILITARY FITNESS WINCHESTER
TRANSP:OPAQUE
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